How to Prevent Acne

Nine Method on How to Prevent Acne

First Method

Adequate sleep is the best way to protect skin; during the sleep, skin can self-repair. Sleeping can effectively help the muscles relax, enhance skin immunity against bacteria violations. Therefore, sleep is a very good method to skin care than the other external care.

Second Method

Regular daily cleaning skin, you can use the middle finger and ring finger of the pulp gentle cleaning, pull the skin but avoid excessive force. If the blackhead on the nose in the face after washing, stick some fine salt with your fingers gently rubbing the nose on both sides, then rinse with water, blackhead will decrease, the pores have become smaller.

Third Method

When the skin itch or sting of a small needle, do not use your fingers, as this will destroy the structure of the skin, causing premature aging and skin laxity.

Fourth Method

One should clean up Acne area with tap water first, then apply make-up convergence.

Fifth Method

If you really do think you have to squeeze, then you will have to see a doctor. They will be using a sterile needle, pick out the acne, should not deal with your own hands.

Sixth Method

If the acne is severe, we recommend you should wash frequently, wash with a mild facial cleansing cream, which can keep the skin smooth. As a result, the acne is not easy to form.

Seventh Method

Eat vitamin C, E, drink green tea with polyphenols, grape with polyphenols, etc., these are the ingredients have antioxidant effects, drinking red wine grapes can also help.

Eighth Method

Eat less fried food can effectively prevent the formation of peroxides in vivo. Drink plenty of water, and intake of a balanced diet.

Ninth Method

Pay attention to moisturizing daily intake of 2000ml of water, add water to avoid the timely emergence of dry skin fine lines.